Tim Philis photos from Jessica “Evil” Eye’s workout at Strong Style in Independence, June 10, 2022. UFC fighter Jessica “Evil” Eye during a workout at Strong Style in Independence June 10, 2022. Eye fights on the undercard at UFC 276 on July 2 in Las Vegas. UFC fighter Jessica “Evil” Eye during a workout at … Read more
Hello parents, teachers and students! How are you enjoying your summer? Enjoying the time off? Or are you already bored and looking for things to do? To that end, how about a fun and engaging activity that will also help them get in shape? A new partnership between the local nonprofit San Antonio Sports and … Read more
The Hornets are rolling along with pre-draft workouts as they hosted six more prospects on Sunday. Below are today’s participants. Jules Bernard (UCLA) Nysier Brooks (Ole Miss) Terrell Brown Jr. (Washington) Josh Carlton (Houston) Dereon Seabron (NC State) Ben Shungu (Vermont) You can follow us for future coverage by liking us on Facebook & following … Read more
How does a fat-melting workout sound to you? The best part is that you can do this routine in just 10 minutes of your time. If you’re looking to trim up and lose any extra weight you’re carrying, you need to be consistent with the basics: eating a healthy diet filled with lots of lean … Read more
While maintaining a consistent work-out routine can be difficult, personal trainer Anthony Mayatt has revealed a simple ‘ladder’ routine that can help with your weight loss goals A personal trainer has designed a bespoke ‘ladder’ workout to help with your fitness goals ( Image: Getty Images/EyeEm) It can be easy to fall into a repetitive … Read more
Bradley Beal didn’t provide any hints regarding free agency during a public appearance today, but he revealed that “a lot” of players have been encouraging him to join their teams, writes Noah Trister of The Associated Press. Beal is facing a decision on a $36.4MM player option for next season that will have a huge … Read more
Fitness pioneer Jack LaLanne in 1936 opened the first American health club in Oakland, California. The health club had a juice bar and gym complete with equipment LaLanne invented himself, such as the first leg extension machine. “The Jack LaLanne Show,” the first-ever syndicated exercise TV program., followed in 1951. The program would go on … Read more
If your dad lives and breathes fitness, one of the best gifts you can give him this Father’s Day is the gift of recovery. After all, it’s one of the most important components of any fitness routine. From high-tech gadgets to heavy-duty topicals, here are some of the best tools to add to your dad’s … Read more
Specifically designed for the rolling exotic player, Jeff Siegel’s Daily Santa Anita Handicapping Analysis, Wagering Strategies, Workout Commentary, and True Odds Calculations (“TOC”) identify those horses that should be included in daily doubles, pick-3s, pick-4s, pick-5s, and the pick-6. * The “TOC” quantifies the findings of a personal thoroughbred analytics program that contains in its … Read more
There are many stubborn parts of the body people want to target and shrink, especially armpit fat. When it comes to fat loss, spot reduction can be difficult, so channeling certain healthy habits that will help you burn fat all over is important. This means eating a healthy diet while at a calorie deficit, strength … Read more