Opinion: Wisdom Workout – Laguna Beach Local News

Intuitive Problem Solving One of my favorite consulting clients heads a large educational firm in New York. Every six months, Chuck comes here and we spend two full days activating his intuitive problem-solving capabilities so that he can get a new perspective on his business. My job is to bring in different ways of seeing. … Read more

Cardio and Strength Conditioning Workout From Elite Gymnasts

Simone Biles’s Gold Over America Tour features a strong lineup of world-class gymnasts. And prior to the group’s Minneapolis, MN, tour stop on Oct. 13, some of them completed a 10-minute conditioning workout (because elite athletes obviously work out before they perform!). Olympic floor gold medalist Jade Carey and Olympic team silver medalist Grace McCallum … Read more

Home workout equipment doesn’t have to flex your wallet

SAN ANTONIO – Sales of home exercise equipment have soared during the past year and a half, some of it with big promises and price tags to match. Consumer Reports offers some recommendations that are easier on the budget. When you think of exercise bikes these days, chances are you think of Peloton. With its … Read more