The Top Water Bottle for Every Workout

We know you know that staying hydrated is important. But just to remind you: Drinking enough water daily helps regulate body temperature, keeps your joints feeling healthy, and aids in proper organ function. According to the U.S. National Academies of Sciences, Engineering, and Medicine, 11.5 cups of water daily for women may keep you well … Read more

15 Stocking Stuffers Under $35 Your Workout Buddy Will Love

Kseniya OvchinnikovaGetty Images You and your workout buddy have been through a lot together. All the highs, lows, and cheerleading that come with grinding it out on the reg have a funny way of bringing people closer. So you want to show them you’re grateful they have your back. You don’t need to shell out … Read more